"What some psychologists term "skin hunger" (also known as touch hunger) is a need for physical human contact. Although many people sate their skin hunger through sex, skin hunger isn't exactly a sexual need. Satisfying your skin hunger requires you to have meaningful physical contact with another person, and failing to observe your need for human touch can have profound emotional, even physical, consequences." One of the drawbacks to living alone is the lack of daily physical contact. Touch hunger is a very real thing, and countless studies have proven that humans who lack regular physical contact with others suffer from depression, stress, aggression, and even physical health can be affected. I am generally pretty physical with my friends. We hug, and kiss, and touch in affectionate ways whenever we spend time together. It's lovely, but it sometimes feels like having a snack when you really need a hearty meal. Last night I had a meal. My sometimes lo...
The beginning of a new calendar year brings with it, for many, an urge to make resolutions for the year ahead. And for many, those resolutions involve losing weight. The weight loss industry is aware of this. Every January our TV screens, magazines, billboards, internet ads and radios are filled with advertising for organised diets, meal plans, exercise clothing and equipment, shakes, and all other manner of weight reduction propaganda in approximately double the usual prevalence. We are reminded of the value, and in contrast the worthlessness, of fat bodies. I understand that for a lot of people they feel better when their weight is below a certain number or clothing size. I have been told by many friends, who are thoughtful and considerate people, keen to not perpetuate fatphobic societal attitudes, that their weight loss or maintenance efforts are less about not being fat, and more about feeling comfortable in their skin. Or about how their body functions. Or their gender iden...